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A Leaf on the Wind wrote:

Good morning, Rejects! <3

TODAY'S QUESTION OF THE DAY!

What do you do when you're extremely mad? You're feeling absolutely furious, how do you try to calm down?

Stop engaging in whatever is causing the emotion.
Take a deep breath and stretch body in all directions (or just try to punch something)
Rationalize the situation as in figure out why the thing that's causing the emotion causes the emotion.
Solve the issue.